燕窝|【跟着大师做粤菜】七彩燕窝烩花胶中餐|祝福|一个人|蛋白质|七彩

<br /> 文章图片 <br /> <br /> ▲营养价值极高的藜麦堪称新一代健康“神器” 。<br /> 将小麦、薏米、小米、藜麦、芡实、黑米事先泡发好，加入鲍汁小火慢熬成羹，把发好的花胶和燕窝装盘，再点缀上一两朵红酸模叶片，妥妥的美味既有营养又健康养生。<br /> <img alt="燕窝|【跟着大师做粤菜】七彩燕窝烩花胶" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> ▲七彩燕窝烩花胶 <br /> “现在的人生活好了，不缺物质，饮食上更讲究健康，又要好吃，又要有营养。 ”麦志雄深谙食客喜好，多年的从业经验，让他对食材的选择非常执着。他认为，粤菜最精髓之处正是突出原材料本身的鲜，无论采用怎样的烹饪手法，都不应掩盖掉食材本来的味道，这也是对粤菜厨师的最大考验。<br /> <img alt="燕窝|【跟着大师做粤菜】七彩燕窝烩花胶" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> ▲人日吃七宝羹，祝福每一个人生日快乐！ <br /> 《跟着大师做粤菜》系列： <br /> 油角弯弯荷包满<br /> 虎虎生威赛虎掌<br /> 生菜蚝豉扣大脷<br /> 连年有余酿鲮鱼<br /> 步步高升萝卜糕<br /> 盆满钵满鲍鱼鸡<br /> 采写：新快报采访人员陈斌<br /> 摄影/摄像：新快报采访人员龚吉林林里邓迪 <br /> <b>【燕窝|【跟着大师做粤菜】七彩燕窝烩花胶】</b>编辑：赵静明 <br /></p> <div class="dede_pages"><ul></ul></div> <div class="pcd_ad"> <center><div class="_ahwullr0ac"></div> <script type="text/javascript"> (window.slotbydup = window.slotbydup || []).push({ id: "u6834461", container: "_ahwullr0ac", async: 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